The Operation Transformation 5K in association with Athletics Ireland, Dublin City Council, Healthy Ireland and Sport Ireland was back with a bang.
Although the rain poured down on Saturday morning 19th February it didn’t stop thousands coming to the Phoenix Park was electric at the start line. The five leaders were encouraged and supported every step of the way. It was a day of high emotions as everyone crossed the finish line. The whole crowd felt connected after two years apart and knew it was the day that everyone needed. The OT leaders showed that It doesn’t take huge changes. Start small. Just keep moving, whatever your age or ability. You’ll feel better, have more energy and even live longer.
If you would like some tips on how to get active click HERE.