HSE Health and Wellbeing
This January 2026, HSE Health and Wellbeing is launching a focused six-week activation to promote Balancing Stress. Balancing Stress is an evidence-based online resource developed by HSE psychologists and Health and Wellbeing. It consists of six 35-minute self-guided video sessions that people can watch in their own time, on their phone, tablet or computer. The […]
To support people across Ireland in managing everyday stress, HSE Health and Wellbeing in partnership with HSE Psychology, has developed a FREE, easy-to-access online programme: Balancing Stress. Balancing Stress offers six self-directed online video sessions (each around 35 minutes). The programme will be officially launched on May 2nd by Jennifer Murnane O’Connor TD, Minister of […]