As we near the start date for Steps to Health 2025, staff in health services are being encouraged to join a team and participate. This is a fun and light-hearted activity, not to mention a healthy way to achieve daily steps.
Steps to Health is a five-week walking challenge that takes place from Monday, May 12, to Sunday, June 15. It supports staff in the HSE and other health care organisations to get more active and increase their physical activity levels. The aim is to get people walking and counting their steps daily and connecting with their work colleagues in a fun way while improving their health and wellbeing.
This year’s Steps Challenge is being run locally in your region, and support is available to teams by regional coordinators.
For further information on how to get involved, details of regional coordinators and resources available, visit https://www.hse.ie/stepschallenge/.
Please note registration will remain open until Monday 12 May.